issues I commonly work with:

Serene forest scene with tall pine trees lining a calm river, with rugged mountains in the background and cloudy sky overhead.

  • Perfectionism and self-criticism

  • Low self-esteem and struggles with self-worth

  • Feeling unsure about who you are

  • Guilt and shame

  • People-pleasing and codependency

  • Difficulty building or maintaining meaningful relationships

  • Parental estrangement

  • Healing from harmful or unhealthy relationships

  • Trauma — sexual, emotional, or physical

  • Early-life neglect or abuse

Areas of Interest and Expertise

A scenic view of a mountain range with snow-capped peaks, a forested area with evergreen trees, and a river flowing through the valley.

Recovery After Abusive Relationships

I have worked with survivors of abusive relationships — whether romantic, familial, friendship, or other interpersonal relationships — since 2018. I deeply understand the lasting impacts of abuse, including physical, sexual, and emotional harm. With compassion and respect for the courage it takes to heal, I am here to support you in rebuilding safety, trust, and a stronger sense of self.

Healing From Childhood Wounds

Childhood experiences — including emotional abuse, neglect, and sexual abuse — deeply shape how we see ourselves and relate to the world. Family of origin trauma can leave lasting imprints on your sense of safety, trust, and identity. I work with individuals healing from these early wounds, supporting you as you reclaim your story and rebuild your sense of self.